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BH Choi 5017m row

5,017m

Meters

23:24.0

Time

2:19.9

Pace

285

Calories

146

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23
Stroke Count547
Drag Factor0

April 18, 2023 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:24.0 5,017m 2:19.9 128 739 23 146
2:30.6 500m 2:30.6 102 652 23 131
2:32.7 1,000m 2:32.7 98 638 20 134
2:13.9 1,500m 2:13.9 146 801 24 149
2:16.6 2,000m 2:16.6 137 772 23 149
2:15.2 2,500m 2:15.2 142 787 24 150
2:19.1 3,000m 2:19.1 130 747 23 148
2:15.5 3,500m 2:15.5 141 784 24 149
2:13.6 4,000m 2:13.6 147 805 24 153
2:15.2 4,500m 2:15.2 142 787 25 151
2:16.0 5,000m 2:16.0 139 778 25 148
0:06.0 5,017m 2:56.4 64 519 0 148

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Workout Graph

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