BH Choi 23:21 row
5,029m
Meters
23:21.6
Time
2:19.3
Pace
290
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 132 |
April 24, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 5,029m | 2:19.3 | 129 | 745 | 22 | 144 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 138 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 138 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 128 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 149 |
| 23:21.5 | 752m | 2:13.9 | 146 | 800 | 23 | 167 |
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Workout Graph
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