BH Choi 5000m row
5,000m
Meters
25:48.5
Time
2:34.8
Pace
283
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 127 |
April 26, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.5 | 5,000m | 2:34.8 | 94 | 624 | 20 | 128 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 22 | 128 |
| 6:19.1 | 2,000m | 3:09.5 | 51 | 476 | 15 | 112 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 20 | 128 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 24 | 139 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 23 | 137 |
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Workout Graph
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