BH Choi 24:39 row
5,021m
Meters
24:39.7
Time
2:27.3
Pace
286
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 127 |
April 30, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.7 | 5,021m | 2:27.3 | 109 | 676 | 23 | 147 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 | 123 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 138 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 158 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 148 |
| 24:39.7 | 1,106m | 2:06.4 | 173 | 895 | 26 | 168 |
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Workout Graph
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