BH Choi 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
284
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 131 |
May 10, 2023 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 24 | 136 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 25 | 135 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 25 | 140 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 25 | 142 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 21 | 130 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 24 | 135 |
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Workout Graph
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