BH Choi 30:00 row
6,122
Meters
30:00.0
Time
2:27.0
Pace
341
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
May 23, 2023 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,122 | 2:27.0 | 110 | 682 | 341 | 20 | 122 |
| 5:00.0 | 884 | 2:49.6 | 72 | 564 | 47 | 18 | 111 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 | 125 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 127 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 126 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 125 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 123 |
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Workout Graph
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