BH Choi 10x1:00/1:00r row
2,237
Meters
10:00.0
Time
2:14.1
Pace
129
Calories
148
Heart Rate
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,618 |
| Overall Time | 20:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 125 |
June 01, 2023 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 774 | 26 | 148 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 28 | 146 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 28 | 154 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 27 | 153 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 26 | 147 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 25 | 144 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 26 | 148 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 25 | 142 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 27 | 157 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 25 | 148 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 25 | 150 |
| r1,381 |
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Workout Graph
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1:00/1:00r