BH Choi 10x1:00/1:00r row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
129
Calories
148
Heart Rate
| Rest Distance | 1,381m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,618m |
| Overall Time | 20:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 125 |
June 01, 2023 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 | 148 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 146 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 154 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 153 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 147 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 144 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 148 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 142 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 157 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 148 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 150 |
| r1,381m |
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Workout Graph
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1:00/1:00r