BH Choi 30:00 row
5,383m
Meters
30:00.0
Time
2:47.1
Pace
300
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 128 |
June 05, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,383m | 2:47.1 | 75 | 557 | 20 | 139 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 18 | 136 |
| 12:00.0 | 883m | 3:23.8 | 41 | 442 | 19 | 131 |
| 18:00.0 | 942m | 3:11.0 | 50 | 472 | 17 | 144 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 | 153 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 | 134 |
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Workout Graph
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