BH Choi 1x5000m/1:00r row
5,000m
Meters
22:58.5
Time
2:17.8
Pace
291
Calories
147
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,026m |
| Overall Time | 23:58.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 124 |
June 13, 2023 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 25 | 147 |
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 25 | 147 |
| r26m |
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Workout Graph
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