BH Choi 10000m row
10,000m
Meters
47:57.6
Time
2:23.8
Pace
577
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 127 |
June 16, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.6 | 10,000m | 2:23.8 | 118 | 704 | 23 | 152 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 23 | 155 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 23 | 153 |
| 10:31.8 | 6,000m | 2:37.9 | 89 | 605 | 21 | 155 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 25 | 155 |
| 9:52.9 | 10,000m | 2:28.2 | 107 | 669 | 24 | 145 |
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Workout Graph
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