BH Choi 5000m row
5,000m
Meters
24:47.2
Time
2:28.7
Pace
280
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 134 |
June 20, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.2 | 5,000m | 2:28.7 | 106 | 666 | 24 | 133 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 23 | 138 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 25 | 138 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 25 | 136 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 25 | 132 |
| 5:56.4 | 5,000m | 2:58.2 | 62 | 512 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.