BH Choi 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
337
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 127 |
June 29, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 24 | 148 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 136 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 151 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 162 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 146 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 148 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 145 |
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Workout Graph
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