BH Choi 24:09 row
5,018m
Meters
24:09.6
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 129 |
July 09, 2023 23:21:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,018m | 2:24.4 | 116 | 699 | 26 | |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 133 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 136 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 137 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 137 |
| 24:09.6 | 846m | 2:27.5 | 109 | 675 | 27 | 131 |
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Workout Graph
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