BH Choi 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 129 |
July 13, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 23 | 135 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 116 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 125 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 141 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 152 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 145 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 132 |
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Workout Graph
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