BH Choi 1:00:00 row
12,299m
Meters
1:00:00.0
Time
2:26.3
Pace
689
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 130 |
July 17, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,299m | 2:26.3 | 112 | 684 | 23 | 137 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 22 | 122 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 23 | 131 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 23 | 140 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 24 | 153 |
| 50:00.0 | 2,115m | 2:21.8 | 123 | 722 | 25 | 148 |
| 1:00:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 | 133 |
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Workout Graph
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