BH Choi 5000m row
5,000m
Meters
24:46.0
Time
2:28.6
Pace
274
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 128 |
August 20, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.0 | 5,000m | 2:28.6 | 107 | 667 | 24 | 125 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 24 | 121 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 24 | 126 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 24 | 127 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 24 | 125 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 25 | 128 |
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Workout Graph
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