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BH Choi 10000m row

10,000m

Meters

48:52.3

Time

2:26.6

Pace

551

Calories

140

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate25
Stroke Count1265
Drag Factor128

August 22, 2023 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:52.3 10,000m 2:26.6 111 682 25 140
2:58.7 500m 2:58.7 61 511 21 119
2:32.4 1,000m 2:32.4 99 640 26 126
2:23.7 1,500m 2:23.7 118 705 25 128
2:15.7 2,000m 2:15.7 140 782 27 143
2:09.6 2,500m 2:09.6 161 853 28 156
2:28.2 3,000m 2:28.2 108 670 25 138
2:29.2 3,500m 2:29.2 105 662 25 134
2:28.4 4,000m 2:28.4 107 668 25 133
2:27.6 4,500m 2:27.6 109 674 25 140
2:28.5 5,000m 2:28.5 107 667 25 139
2:23.1 5,500m 2:23.1 119 711 27 141
2:16.8 6,000m 2:16.8 137 770 27 152
2:10.8 6,500m 2:10.8 156 838 28 161
2:29.5 7,000m 2:29.5 105 660 26 140
2:28.6 7,500m 2:28.6 107 667 26 143
2:27.4 8,000m 2:27.4 109 676 26 145
2:27.5 8,500m 2:27.5 109 675 26 142
2:27.0 9,000m 2:27.0 110 679 27 143
2:28.8 9,500m 2:28.8 106 665 27 142
2:30.6 10,000m 2:30.6 102 652 27 140

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Workout Graph

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