BH Choi 10000m row
10,000m
Meters
50:42.9
Time
2:32.1
Pace
544
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 130 |
September 15, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.9 | 10,000m | 2:32.1 | 99 | 642 | 25 | 131 |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 22 | 114 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 24 | 128 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 25 | 128 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 26 | 129 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 24 | 121 |
| 4:51.0 | 6,000m | 2:25.5 | 114 | 691 | 27 | 134 |
| 4:41.4 | 7,000m | 2:20.7 | 126 | 732 | 28 | 146 |
| 4:58.0 | 8,000m | 2:29.0 | 106 | 664 | 27 | 139 |
| 4:55.9 | 9,000m | 2:27.9 | 108 | 671 | 26 | 139 |
| 4:54.2 | 10,000m | 2:27.1 | 110 | 678 | 27 | 140 |
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Workout Graph
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