BH Choi 6038m row
6,038m
Meters
30:01.9
Time
2:29.2
Pace
336
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 129 |
September 19, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,038m | 2:29.2 | 105 | 662 | 22 | 134 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 24 | 125 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 23 | 135 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 23 | 135 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 25 | 142 |
| 5:53.9 | 5,000m | 2:56.9 | 63 | 517 | 20 | 128 |
| 4:53.5 | 6,000m | 2:26.7 | 111 | 681 | 24 | 131 |
| 0:12.0 | 6,038m | 2:37.8 | 89 | 606 | 15 | 142 |
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Workout Graph
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