BH Choi 25:00 row
5,011m
Meters
25:00.0
Time
2:29.6
Pace
273
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 129 |
October 14, 2023 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,011m | 2:29.6 | 104 | 659 | 24 | 126 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 112 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 135 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 128 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 129 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 129 |
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Workout Graph
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