BH Choi 25:03 row
5,020m
Meters
25:03.7
Time
2:29.7
Pace
273
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 130 |
October 19, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,020m | 2:29.7 | 104 | 658 | 24 | 136 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 130 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 136 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 140 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 143 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 135 |
| 25:03.7 | 4m | 7:42.5 | 4 | 312 | 0 | 133 |
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Workout Graph
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