BH Choi 3x2000m/r row
6,000m
Meters
29:22.7
Time
2:26.8
Pace
335
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 29:22.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 133 |
October 21, 2023 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.7 | 6,000m | 2:26.8 | 110 | 680 | 26 | 135 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 27 | 134 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 26 | 133 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 27 | 140 |
| r0m |
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Workout Graph
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