BH Choi 6000m row
6,000m
Meters
31:44.1
Time
2:38.6
Pace
320
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 126 |
October 23, 2023 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.1 | 6,000m | 2:38.6 | 88 | 601 | 24 | 131 |
| 3:52.1 | 500m | 3:52.1 | 28 | 396 | 23 | 109 |
| 2:54.1 | 1,000m | 2:54.1 | 66 | 528 | 23 | 112 |
| 2:36.9 | 1,500m | 2:36.9 | 91 | 611 | 22 | 121 |
| 2:35.1 | 2,000m | 2:35.1 | 94 | 622 | 22 | 126 |
| 2:29.7 | 2,500m | 2:29.7 | 104 | 659 | 24 | 132 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 24 | 136 |
| 2:22.8 | 3,500m | 2:22.8 | 120 | 713 | 26 | 143 |
| 2:23.1 | 4,000m | 2:23.1 | 119 | 711 | 26 | 141 |
| 2:18.8 | 4,500m | 2:18.8 | 131 | 750 | 26 | 151 |
| 2:19.2 | 5,000m | 2:19.2 | 130 | 746 | 27 | 149 |
| 2:32.6 | 5,500m | 2:32.6 | 98 | 638 | 25 | 136 |
| 2:52.7 | 6,000m | 2:52.7 | 68 | 533 | 23 | 123 |
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Workout Graph
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