BH Choi 24:10 row
5,017m
Meters
24:10.0
Time
2:24.5
Pace
280
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 129 |
October 28, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.0 | 5,017m | 2:24.5 | 116 | 699 | 26 | 128 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 126 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 129 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 134 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 126 |
| 24:10.0 | 842m | 2:28.4 | 107 | 668 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.