BH Choi 5:24 row
1,093m
Meters
5:24.6
Time
2:28.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 128 |
October 30, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,093m | 2:28.4 | 107 | 667 | 24 | 132 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 136 |
| 5:24.6 | 73m | 2:48.4 | 73 | 551 | 22 | 128 |
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