BH Choi 10000m row
10,000m
Meters
49:52.5
Time
2:29.6
Pace
551
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 127 |
October 31, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.5 | 10,000m | 2:29.6 | 104 | 659 | 26 | 142 |
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 21 | 136 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 24 | 141 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 27 | 148 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 26 | 142 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 26 | 137 |
| 4:53.4 | 6,000m | 2:26.7 | 111 | 681 | 27 | 145 |
| 4:45.1 | 7,000m | 2:22.5 | 121 | 715 | 27 | 146 |
| 4:40.4 | 8,000m | 2:20.2 | 127 | 737 | 28 | 144 |
| 4:41.4 | 9,000m | 2:20.7 | 126 | 732 | 28 | 151 |
| 5:01.4 | 10,000m | 2:30.7 | 102 | 651 | 27 | 137 |
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Workout Graph
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