BH Choi 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 134 |
November 27, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 642 | 107 | 24 | 127 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 23 | 119 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 25 | 120 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 23 | 128 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 | 136 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 26 | 135 |
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Workout Graph
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