BH Choi 5000m row
5,000m
Meters
23:50.1
Time
2:23.0
Pace
280
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 130 |
December 11, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 5,000m | 2:23.0 | 120 | 711 | 26 | 127 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 26 | 122 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 26 | 128 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 26 | 130 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 26 | 129 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.