BH Choi 5014m row
5,014m
Meters
28:15.6
Time
2:49.0
Pace
263
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 129 |
January 08, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.6 | 5,014m | 2:49.0 | 72 | 549 | 20 | 121 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 22 | 123 |
| 6:33.7 | 2,000m | 3:16.8 | 46 | 457 | 18 | 109 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 23 | 123 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 23 | 125 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 24 | 122 |
| 0:05.2 | 5,014m | 3:05.7 | 55 | 488 | 12 | 127 |
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Workout Graph
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