BH Choi 30:00 row
5,939m
Meters
30:00.0
Time
2:31.5
Pace
322
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 127 |
January 27, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,939m | 2:31.5 | 101 | 646 | 21 | 127 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 111 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 131 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 139 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 136 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 126 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 119 |
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Workout Graph
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