BH Choi 5000m row
5,000m
Meters
25:11.7
Time
2:31.1
Pace
278
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 129 |
January 28, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,000m | 2:31.1 | 101 | 648 | 22 | 137 |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 21 | 119 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 20 | 134 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 27 | 179 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 23 | 131 |
| 5:32.4 | 5,000m | 2:46.2 | 76 | 562 | 21 | 125 |
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Workout Graph
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