BH Choi 5000m row
5,000m
Meters
26:25.5
Time
2:38.5
Pace
263
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 127 |
January 30, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.5 | 5,000m | 2:38.5 | 88 | 602 | 23 | 133 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 22 | 131 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 24 | 136 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 24 | 135 |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 24 | 133 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 24 | 132 |
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Workout Graph
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