BH Choi 5000m row
5,000m
Meters
26:52.0
Time
2:41.2
Pace
260
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 130 |
February 22, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.0 | 5,000m | 2:41.2 | 84 | 587 | 23 | 132 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 23 | 132 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 23 | 129 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 23 | 132 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 24 | 136 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 25 | 132 |
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Workout Graph
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