BH Choi 30:00 row
5,809m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 129 |
May 07, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809m | 2:34.9 | 94 | 623 | 23 | 128 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 127 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 23 | 126 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 24 | 132 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 24 | 134 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.