BH Choi 3x2000m/r row
6,000m
Meters
31:12.1
Time
2:36.0
Pace
326
Calories
132
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 31:12.1 |
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 24 |
Stroke Count | 758 |
Drag Factor | 128 |
May 15, 2024 22:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:12.1 | 6,000m | 2:36.0 | 92 | 617 | 24 | 132 |
11:13.0 | 2,000m | 2:48.2 | 73 | 552 | 23 | 121 |
8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 27 | 158 |
11:04.5 | 2,000m | 2:46.1 | 76 | 562 | 23 | 118 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.