BH Choi 10000m row
10,000m
Meters
49:47.5
Time
2:29.3
Pace
553
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 128 |
June 14, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.5 | 10,000m | 2:29.3 | 105 | 661 | 24 | 139 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 23 | 120 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 24 | 132 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 25 | 139 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 26 | 152 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 24 | 134 |
| 5:43.8 | 6,000m | 2:51.9 | 69 | 537 | 22 | 132 |
| 4:39.8 | 7,000m | 2:19.9 | 128 | 739 | 25 | 143 |
| 5:25.5 | 8,000m | 2:42.7 | 81 | 579 | 23 | 135 |
| 4:12.7 | 9,000m | 2:06.3 | 174 | 897 | 27 | 170 |
| 5:10.0 | 10,000m | 2:35.0 | 94 | 623 | 24 | 133 |
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Workout Graph
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