BH Choi 25:03 row
4,854m
Meters
25:03.8
Time
2:34.9
Pace
261
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 128 |
June 18, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.8 | 4,854m | 2:34.9 | 94 | 624 | 24 | 123 |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 22 | 118 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 143 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 24 | 111 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 134 |
| 25:03.7 | 190m | 2:47.6 | 74 | 555 | 24 | 112 |
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Workout Graph
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