BH Choi 25:01 row
4,886m
Meters
25:01.9
Time
2:33.6
Pace
268
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 133 |
July 14, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 4,886m | 2:33.6 | 96 | 631 | 23 | 130 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 123 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 127 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 139 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 150 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 111 |
| 25:01.9 | 3m | 5:16.6 | 11 | 337 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.