BH Choi 5000m row
5,000m
Meters
26:01.1
Time
2:36.1
Pace
269
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 133 |
July 16, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.1 | 5,000m | 2:36.1 | 92 | 616 | 23 | 133 |
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 22 | 114 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 23 | 130 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 25 | 146 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 26 | 151 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 23 | 128 |
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Workout Graph
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