BH Choi 30:01 row
6,015m
Meters
30:01.5
Time
2:29.7
Pace
329
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 128 |
July 18, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,015m | 2:29.7 | 104 | 658 | 24 | 135 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 24 | 130 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 24 | 135 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 25 | 141 |
| 30:01.5 | 2m | 6:15.0 | 7 | 322 | 0 | 141 |
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Workout Graph
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