BH Choi 25:29 row
5,011m
Meters
25:29.8
Time
2:32.6
Pace
273
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 128 |
July 24, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.8 | 5,011m | 2:32.6 | 98 | 638 | 23 | 132 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 119 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 130 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 142 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 156 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 124 |
| 25:29.7 | 85m | 2:54.7 | 66 | 525 | 22 | 124 |
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Workout Graph
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