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BH Choi 10000m row

10,000

Meters

50:39.1

Time

2:31.9

Pace

548

Calories

132

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate24
Stroke Count1244
Drag Factor123

August 06, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:39.1 10,000 2:31.9 100 643 24 132
2:46.8 500 2:46.8 75 559 23 112
2:31.4 1,000 2:31.4 101 647 23 117
2:15.5 1,500 2:15.5 141 784 26 133
3:07.8 2,000 3:07.8 53 481 20 113
2:31.4 2,500 2:31.4 101 647 25 120
2:15.5 3,000 2:15.5 141 784 27 135
2:46.5 3,500 2:46.5 76 560 24 114
2:30.9 4,000 2:30.9 102 650 25 123
2:15.5 4,500 2:15.5 141 784 27 136
3:06.9 5,000 3:06.9 54 484 22 120
2:29.9 5,500 2:29.9 104 657 25 129
2:16.2 6,000 2:16.2 139 776 26 142
2:51.7 6,500 2:51.7 69 537 24 123
2:29.8 7,000 2:29.8 104 658 24 136
2:15.1 7,500 2:15.1 142 788 26 146
2:50.0 8,000 2:50.0 71 545 23 128
2:29.1 8,500 2:29.1 106 663 25 137
2:02.3 9,000 2:02.3 191 958 27 166
2:47.2 9,500 2:47.2 75 557 24 139
1:59.6 10,000 1:59.6 205 1004 31 172

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Workout Graph

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