BH Choi 5000m row
5,000m
Meters
25:39.1
Time
2:33.9
Pace
268
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 128 |
August 15, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,000m | 2:33.9 | 96 | 630 | 25 | 142 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 23 | 133 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 25 | 144 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 26 | 153 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 26 | 146 |
| 5:25.2 | 5,000m | 2:42.6 | 81 | 580 | 25 | 138 |
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Workout Graph
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