BH Choi 3006m row
3,006m
Meters
14:33.9
Time
2:25.3
Pace
172
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 133 |
August 16, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.9 | 3,006m | 2:25.3 | 114 | 692 | 26 | 140 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 24 | 114 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 29 | 175 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 25 | 132 |
| 0:02.6 | 3,006m | 3:36.6 | 34 | 418 | 0 | 132 |
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Workout Graph
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