BH Choi 3005m row
3,005m
Meters
15:47.3
Time
2:37.6
Pace
158
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 131 |
August 18, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.3 | 3,005m | 2:37.6 | 89 | 607 | 24 | 140 |
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 24 | 137 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 25 | 140 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 25 | 144 |
| 0:01.9 | 3,005m | 3:10.0 | 51 | 475 | 0 | 130 |
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Workout Graph
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