BH Choi 10000m row
10,000m
Meters
53:19.5
Time
2:39.9
Pace
546
Calories
128
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 24 |
Stroke Count | 1275 |
Drag Factor | 129 |
November 16, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:19.5 | 10,000m | 2:39.9 | 85 | 594 | 24 | 128 |
6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 20 | 110 |
4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 27 | 155 |
6:00.1 | 3,000m | 3:00.0 | 60 | 506 | 22 | 113 |
4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 28 | 159 |
6:57.4 | 5,000m | 3:28.7 | 39 | 432 | 20 | 113 |
4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 28 | 157 |
5:55.3 | 7,000m | 2:57.6 | 62 | 514 | 24 | 111 |
5:01.6 | 8,000m | 2:30.8 | 102 | 651 | 25 | 128 |
5:02.8 | 9,000m | 2:31.4 | 101 | 647 | 25 | 128 |
5:26.4 | 10,000m | 2:43.2 | 81 | 577 | 24 | 110 |
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Workout Graph
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