BH Choi 6560m row
6,560m
Meters
33:51.4
Time
2:34.8
Pace
353
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 131 |
November 19, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.4 | 6,560m | 2:34.8 | 94 | 624 | 24 | 135 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 23 | 126 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 24 | 133 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 25 | 138 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 25 | 138 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 26 | 144 |
| 4:41.2 | 6,000m | 2:20.6 | 126 | 733 | 27 | 147 |
| 3:23.8 | 6,560m | 3:01.9 | 58 | 499 | 22 | 123 |
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Workout Graph
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