BH Choi 10000m row
10,000
Meters
48:24.2
Time
2:25.2
Pace
558
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 129 |
November 26, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.2 | 10,000 | 2:25.2 | 114 | 693 | 25 | 131 |
| 10:20.1 | 2,000 | 2:35.0 | 94 | 623 | 24 | 130 |
| 9:48.6 | 4,000 | 2:27.1 | 110 | 678 | 25 | 130 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 25 | 134 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 751 | 26 | 141 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 718 | 26 | 122 |
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Workout Graph
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