BH Choi 10000m row
10,000
Meters
51:34.1
Time
2:34.7
Pace
540
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 130 |
January 25, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.1 | 10,000 | 2:34.7 | 95 | 625 | 24 | 122 |
| 6:14.3 | 1,000 | 3:07.1 | 53 | 483 | 21 | 105 |
| 5:26.1 | 2,000 | 2:43.0 | 81 | 577 | 22 | 113 |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 646 | 23 | 117 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 24 | 123 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 649 | 25 | 121 |
| 5:00.5 | 6,000 | 2:30.2 | 103 | 655 | 25 | 126 |
| 4:30.2 | 7,000 | 2:15.1 | 142 | 788 | 28 | 142 |
| 4:30.4 | 8,000 | 2:15.2 | 142 | 787 | 29 | 144 |
| 5:18.9 | 9,000 | 2:39.4 | 86 | 597 | 24 | 120 |
| 5:26.0 | 10,000 | 2:43.0 | 81 | 578 | 25 | 113 |
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Workout Graph
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