BH Choi 30:01 row
5,685
Meters
30:01.2
Time
2:38.4
Pace
300
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 128 |
February 04, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 5,685 | 2:38.4 | 88 | 602 | 24 | 124 |
| 5:55.8 | 1,000 | 2:57.9 | 62 | 513 | 22 | 113 |
| 11:14.6 | 1,000 | 2:39.4 | 86 | 597 | 24 | 125 |
| 16:24.6 | 1,000 | 2:35.0 | 94 | 623 | 25 | 133 |
| 21:25.5 | 1,000 | 2:30.4 | 103 | 653 | 25 | 133 |
| 26:31.3 | 1,000 | 2:32.9 | 98 | 636 | 25 | 129 |
| 30:01.2 | 685 | 2:33.2 | 97 | 634 | 25 | 116 |
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Workout Graph
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